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Specialties

My interests, experiences and trainings have led me to specialize in anxiety, depression, trauma, ADHD, self-esteem, relationships and teenage issues. For many clients, these problems overlap and can feel exceptionally overwhelming. You might feel like things are unmanageable, or maybe you don't feel like yourself anymore. The good news is that you are capable of growth and change. Click the links to learn more about how I can help you overcome these challenges.

Anxiety

Excessive worry and fear can feel debilitating, and it might feel like your mind won't shut off. Regain control of your thoughts, bring yourself back to the present and live a fearless life....

Trauma

We don't always have control of the things that happen in our lives. Start your healing journey and find peace moving forward....

Self-Esteem

Self-love is a fundamental piece in all we do. It's time to know your worth and feel confident in your abilities, decisions and value....

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Teens

Navigating life as a teenager is a challenge in-and-of itself, and it's easy to feel alone in this transition from child and adult. Find support in this time of change....

Depression

There can be joy even if things feel hopeless. Find motivation, meaning and purpose in life....

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ADHD

Learn how to control your emotions, increase productivity and bring order into what may feel like a sea of chaos and disorganization ....

Relationships

We need others but we don't always have the skills to form secure attachments. Create healthy, secure relationships and learn to set boundaries, so you can feel a sense of love and belonging....

What Clients Have to Say

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Purple Flower

A.F. on Jan 13, 2023 

I am so happy with Ciana and all the support she has offered my daughter. She has helped to ground her thinking and impulsive thoughts. Her suggestions and her personal connection with my daughter are amazing. I am so grateful for all her support and how she makes me daughter feel secure and positive after ever session.

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