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Hydrangea

Depression

Depression is a common, but serious mental health condition that affects millions of adults worldwide. It can cause feelings of hopelessness, worthlessness, and sadness that seem to have no end. It can be a difficult and overwhelming experience, but there is hope. There is a way forward, and you don't have to face this challenge alone. Therapy is a great step in the direction of healing.

Common Symptoms of Depression:

  • Feeling hopeless or excessive sadness

  • Poor self-esteem and feelings of worthlessness

  • Loss of interest in activities you once enjoyed

  • Difficulty concentrating or making decisions

  • Changes in sleep patterns or appetite

  • Physical symptoms such as fatigue or body aches

  • Thoughts of self-harm or suicide

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