Anxiety

Anxiety is a common and normal emotion that everyone experiences from time to time. However, when anxiety becomes chronic and interferes with your daily life, it can be a sign of an anxiety disorder.

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If you're struggling with anxiety, you're not alone. Many adults experience anxiety, and there are effective treatments and strategies that can help you better manage your symptoms and improve your quality of life. With the right support and resources, you can learn to cope with your anxiety and regain a sense of control.