You Deserve
a Fulfilling Life

My name is Ciana Rego and I am a Licensed Clinical Social Worker providing services to California residents via telehealth. I work with adults and teens who are looking to improve their lives through individual therapy. 

 

I use a free-flowing, psychodynamic form of therapy. Over time, the goal is to help you gain self-awareness and insight into how past experiences shape the present. That way, you can make changes in your thought patterns and behaviors. 

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The majority of my practice focuses on helping clients feel less overwhelmed, reduce overthinking, and know their self-worth.

 

It's not always easy seeking help, but you are on the right track. Whether you are looking to strengthen skills, improve coping strategies or process life's many challenges, I am here to help.